Weigh In record (no journal entry) for 20 August 2024
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 8.14g | Prot: 49.46g | Carbs: 141.14g.
Lunch: Alnatura Linsenwaffeln. Dinner: Gut & Günstig Kräuter Quark 2,4%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Storck Campino Früchte. more...
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Losing 1.1 kg a Week
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Supersabine3's Weight History
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