Weigh In record (no journal entry) for 17 August 2024
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53.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 27.07g | Prot: 117.33g | Carbs: 140.52g.
Breakfast: Paiva Queijo Flamengo Light, Prozis Zero Diet Whey Cappuccino, Danone YoPRO Vanilla Cookie, Aldi Baguetes Pré-Cozidas Pão de Trigo, Kiwi. Lunch: Abacaxi, Batatas (sem Casca, com Sal, Cozido), Corvina. Dinner: Old El Paso Tortilhas de Milho sem Glúten, Peito de Frango, Twix Twix, Abacaxi. Snacks/Other: Prozis Protein Vegetable Speculoos, Danone YoPRO Vanilla Cookie, Prozis Krispees Trigons Arroz Negro. more...
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Gaining 1.8 kg a Week
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Patricia121979's Weight History
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