pierrex1988's Journal, 20 Aug 24

Weigh In record (no journal entry) for 20 August 2024
81.2 kg Lost so far: 16.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2024:
2017 kcal Fat: 78.64g | Prot: 116.86g | Carbs: 222.37g.   Breakfast: Pom Pain Brun, Pomme de Terre Cuite (Pelure à Mangée), Bacon, Jenny Craig Cinnamon French Toast, Oeuf Brouillé. Lunch: Pure Protein Protein Bar. Dinner: Porc Haché (Cuit), Saucisse Italienne, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Framboises, Pure Protein Protein Bar, Fraises. more...
279 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pierrex1988's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.