bugünün tek öğünü de ton balıklı salata ve üç tane yaş incir
|
913 kcal
|
Fat: 38.67g | Prot: 68.08g | Carbs: 73.85g.
Dinner: Filiz Tam Buğday Makarna , İncir, Ton Balığı Salatası. more...
|
|
2388 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
Comments
Lütfen makro ve kalori dengelerinize dikkat edin
21 Aug 24 by member: wellness57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rumeysa☀️'s Weight History
|