Weigh In record (no journal entry) for 20 August 2024
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 37.22g | Prot: 49.83g | Carbs: 132.35g.
Lunch: Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Udang, Kecambah, Telur Asin, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Pepes Tongkol, Udang, Kecambah, Nasi Putih. Snacks/Other: Pepaya, Es Kelapa Muda, Kacang Sangrai Kering (dengan Garam). more...
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Losing 0.0 kg a Week
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cendoldawet12's Weight History
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