Weigh In record (no journal entry) for 20 August 2024
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 52.48g | Prot: 32.52g | Carbs: 197.11g.
Breakfast: Dua Kelinci Kacang Koro Pedas. Lunch: Tahu Sumedang, Telur Rebus, Nasi Putih. Dinner: Indofood Ichi Ocha Teh Hijau, Sushi Tei Wakame Salad, Sushi Tei Inari Sushi. Snacks/Other: Mentos Permen, Monde Assorted Cookies, Buah Anggur. more...
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Losing 2.8 kg a Week
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dwinitahandayani's Weight History
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