Weigh In record (no journal entry) for 19 August 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 76.46g | Prot: 92.26g | Carbs: 293.66g.
Breakfast: Whole Earth Burro di Arachidi, Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Barilla Pasta, Pane Bianco, Ricotta, Cameo Torta al Cioccolato, Castrato, Lonza di Maiale (Filetto), Salame, Pecorino, Prosciutto Crudo. Dinner: Ricotta, Prugne, Pizza Patate, Pecorino. more...
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Gaining 2.8 kg a Week
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