Fennywang's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
78.3 kg Lost so far: 1.1 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
1308 kcal Fat: 40.71g | Prot: 83.41g | Carbs: 164.42g.   Breakfast: UNISOY Nutritious Soy Matcha. Lunch: Wortel Dimasak, A1 Kembang Tahu, Bango Kecap Manis, Daging Babi, Tumis Bayam, Nasi Putih. Dinner: Wortel Dimasak, Kembang Tahu, Jus Pepaya. Snacks/Other: Jus Pepaya. more...
Gaining 0.3 kg a Week

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Fennywang's Weight History


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