Weigh In record (no journal entry) for 19 August 2024
|
78.3 kg
Lost so far: 1.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 40.71g | Prot: 83.41g | Carbs: 164.42g.
Breakfast: UNISOY Nutritious Soy Matcha. Lunch: Wortel Dimasak, A1 Kembang Tahu, Bango Kecap Manis, Daging Babi, Tumis Bayam, Nasi Putih. Dinner: Wortel Dimasak, Kembang Tahu, Jus Pepaya. Snacks/Other: Jus Pepaya. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fennywang's Weight History
|