Weigh In record (no journal entry) for 20 August 2024
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132.9 kg
Lost so far: 12.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 68.90g | Prot: 88.37g | Carbs: 190.44g.
Breakfast: Asda Large Egg, Flora Lighter, Frylight Sunflower Oil Spray, Hovis Wholemeal Bread Medium, Alpro Protein Milk, Honey , Matcha. Lunch: Protein Works Ridiculous Vegan Protein Bar, Alpro Protein Milk, SURREAL Peanut Butter High Protein Cereal. Dinner: YO! Sushi Pumpkin Katsu Curry (Large), YO! Sushi Kaiso Salad , Juicy Marbles Steak. Snacks/Other: Nestle Blue Riband, Huel Multivitamin Drink. more...
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Losing 4.2 kg a Week
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ChunkyTelli's Weight History
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