Weigh In record (no journal entry) for 20 August 2024
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132.1 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 67.90g | Prot: 72.47g | Carbs: 186.81g.
Breakfast: Dolce Gusto Tea Latte, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Biofournil Pain Épeautre. Lunch: Qilibri Ratatouille aux Légumes , Mirabelle. Afternoon Tea: Dolce Gusto Cappuccino Light, Prozis Dark Chocolate Drops, Vergers Gourmands Compote de Pomme Allégée en Sucres. Dinner: Beurre (Salé), Pain d'épeautre, Saint Agur Crème de Saint Agur, Fleury Michon Râpé de Jambon Fumé, Oeuf Brouillé, Mirabelle. Snacks/Other: Thiriet Pancakes. more...
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steady weight
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Iota2606's Weight History
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