Weigh In record (no journal entry) for 20 August 2024
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84.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 75.90g | Prot: 114.84g | Carbs: 30.71g.
Lunch: Gebakken Kibbeling. Dinner: Kippenbout. Snacks/Other: Kinder Chocolate Mini, Alpro Plant Protein Tropical, De Zaanse Hoeve Kaas Jong Belegen 48+. more...
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Losing 5.6 kg a Week
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Lucy_1404's Weight History
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