Weigh In record (no journal entry) for 20 August 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 69.06g | Prot: 45.44g | Carbs: 174.85g.
Breakfast: Yakult Yakult, Bananas , French Toast with Butter , Cimory Yogurt Purple Taro. Lunch: KFC Dada Ayam, SuperIndo Tahu Kuning, SuperIndo Kerupuk Koin Pedas. Snacks/Other: Ultra Milk Susu UHT Full Cream, Alfamart Pilus Keju, Indomaret Soes Cokelat, Indomart Kripik Singkong Pedas. more...
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Gaining 0.2 kg a Week
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Nenden Nursaida's Weight History
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