Weigh In record (no journal entry) for 16 February 2016
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118.9 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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641 kcal
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Fat: 33.50g | Prot: 26.75g | Carbs: 53.76g.
Breakfast: Milbona Kaffeesahne, Lækker Smørbar Butter, Kupfer Bierschinken, REWE Bäcker Brötchen. Dinner: Bofrost Möhreneintopf. more...
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Losing 9.1 kg a Week
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paeschke77's Weight History
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