Weigh In record (no journal entry) for 20 August 2024
|
100.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 37.60g | Prot: 43.35g | Carbs: 29.00g.
Breakfast: Сахар, Помидоры, Растительное Масло, Яйцо. Lunch: Махеевъ Мягкая Карамель со Сгущенным Молоком, Простоквашино Сметана 15%, Творог 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|