Weigh In record (no journal entry) for 12 August 2024
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97.9 kg
Lost so far: 10.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 50.65g | Prot: 221.84g | Carbs: 241.55g.
Breakfast: Açai smoothie with banana. Lunch: Vegetable Oil, Red Onions, Nutrela High Protein Soya Chunks, Curry Powder , Kirkland Signature Organic Mixed Vegetables, Maggi Masala Magic, Royal Sona Masoori Rice , Kirkland Signature Organic Chicken Thighs Boneless & Skinless. more...
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Losing 0.0 kg a Week
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real_nibber's Weight History
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