Weigh In record (no journal entry) for 16 February 2016
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70.7 kg
Lost so far: 0.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1273 kcal
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Fat: 59.80g | Prot: 70.88g | Carbs: 121.41g.
Breakfast: Huile d'Olive, Thé sans Sucre, Blanc d'Oeuf Cuit, Kiwi, Carrefour Fromage Blanc 0%. Lunch: Thé sans Sucre, Basilic, Huile d'Olive, Sauce Tomate, Gingembre, Piment, Oignons, Aubergines Cuites, Courgette. Dinner: Royco Délice de Courgettes, Bjorg Tofu Nature, Carrefour Fromage Blanc 0%, Blanc d'Oeuf Cuit. Snacks/Other: Carrefour Pain de Campagne, Nestlé Grand Chocolat Eclat Caramel Pointe de Sel. more...
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1847 kcal
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Exercise:
Sitting - 2 hours, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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challenge_poids's Weight History
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