さくら39's Journal, 19 Aug 24


View Diet Calendar, 19 August 2024:
1156 kcal Fat: 69.99g | Prot: 60.51g | Carbs: 77.98g.   Breakfast: コーヒー, レモン果汁, ソーダ水, 酢. Lunch: オムレツまたはスクランブルエッグ, natures way mct oil, コーヒー, サラダ, DRAKKAR 🍞, チーズ. Dinner: ズッキーニ, Carrefour Pomme de Terre, Carrefour Échine de Porc. Snacks/Other: Good Goût Poire Williams , Auchan Croustillants Cacahuète, 桃. more...
1606 kcal Exercise: シャワー - 15 minutes, 編み物 - 4 hours, Yard Work (gardening) - 48 minutes, Cleaning - 36 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 36 minutes. more...

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