|
Went to restaurant yesterday, was careful, but still indulged a bit. Red wine.... And felt just great! No weight gain this morning,life is good...
View Diet Calendar, 31 October 2009:
|
1595 kcal
|
Fat: 87.29g | Prot: 84.37g | Carbs: 125.15g.
Breakfast: milk, olive oil margarine, eggs, Earth shake soy milk chcolat, Multigrain Bread. Lunch: olive oil, olive, sargento italiano, casa di mama. Dinner: olive oil margarine, cauliflower, broccoli, potato, poulet marin. more...
|
|
2972 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|