Kathleen Kelly 1's Journal, 19 Aug 24

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Wow this is really jumping all over. Thrilled for todays drop.

71.4 kg Lost so far: 1.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

1987 kcal

Fat: 60.34g | Prot: 134.57g | Carbs: 218.11g. Breakfast: Kitu Super Creamer Sweet Cream, Coffee. Lunch: ShopRite Broccoli Florets, Tomatoes, Campbell's Chunky Hearty Beef Barley Soup. Dinner: Coca-Cola Diet Coke, Potato Soup, Gouda Cheese , Barilla Angel Hair Pasta, Steamed or Boiled Shrimp. Snacks/Other: Bnutty Peanut Butter. more...

1937 kcal

Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Kathleen Kelly 1's Weight History

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Kathleen Kelly 1's Journal, 19 Aug 24

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Kathleen Kelly 1's Weight History