Weigh In record (no journal entry) for 19 August 2024
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47.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 55.34g | Prot: 63.86g | Carbs: 143.24g.
Breakfast: Heidelbeeren, Butter, Belbake Dinkelmehl Type 1050, Alnatura Kokosöl Nativ, Svalya Tworog 15%, Gekochtes Ei, Kaufland Erythrit, K-Classic Kernige Haferflocken, Kaffee, Chia-Samen, DM Sportness Whey Protein, Milbona Milch 1,5% Laktosefrei, K-Classic Kakaopulver, Alesto Wallnusskerne, Alesto Pekannusskerne, Feigen, Milbona Schlagsahne 30% Fett. Snacks/Other: Milbona Schlagsahne 30% Fett, Maribel Agavendicksaft, Alnatura Kokosöl Nativ, Gekochtes Ei, Kaufland Erythrit, Svalya Tworog 15%, Belbake Dinkelmehl Type 1050. more...
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Losing 0.7 kg a Week
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viktoriia.v.'s Weight History
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