Weigh In record (no journal entry) for 19 August 2024
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76.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 43.64g | Prot: 31.01g | Carbs: 50.81g.
Breakfast: Сыр Тильзитер, Ремит Кабанос Классик, Помидоры Черри, Вилка Ложка Чечевичный Суп. more...
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Gaining 2.1 kg a Week
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