Weigh In record (no journal entry) for 16 February 2016
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84.9 kg
Lost so far: 13.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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860 kcal
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Fat: 11.84g | Prot: 87.31g | Carbs: 97.74g.
Breakfast: Danone Йогурт Творожный. Lunch: Агро-Альянс Бурый Рис, Куриное Филе. more...
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Losing 3.5 kg a Week
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