Weigh In record (no journal entry) for 15 February 2016
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1697 kcal
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Fat: 83.30g | Prot: 74.01g | Carbs: 168.32g.
Breakfast: Banana, Tostadas, Café con Leche. Lunch: Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papa (Cuerpo y Cáscara). Snacks/Other: Helado, Pan de Salvado. more...
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1998 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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MicaCarey's Weight History
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