Weigh In record (no journal entry) for 18 August 2024
|
56.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 58.30g | Prot: 41.96g | Carbs: 118.53g.
Lunch: Mie Sedaap Mie Goreng, Telur Rebus. Dinner: Gado Gado. Snacks/Other: Nabati Siip Bite Coklat, Nabati Siip Roasted Corn. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeererye's Weight History
|