Weigh In record (no journal entry) for 19 August 2024
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.81g | Prot: 38.35g | Carbs: 181.71g.
Lunch: Raisins Secs, Carrefour Veggie Chili Sin Carne, Carottes. Dinner: Côte d'Or Chocolat Noir Fourré Praliné. Snacks/Other: Prunes, Pecorino, Monoprix Beurre Doux, Pâtes. more...
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Gaining 0.3 kg a Week
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