omegamew's Journal, 19 Aug 24


View Diet Calendar, 19 August 2024:
877 kcal Fat: 49.39g | Prot: 56.84g | Carbs: 50.80g.   Breakfast: Cowbelle Cheese Slices, Vegemite Vegemite, Nuttelex Buttery, Bakers Life 39% Lower Carb White Bread, Coffee with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Green Leaf Lettuce , Praise 97% Fat Free Mayonnaise, Nuttelex Buttery, Chicken or Turkey with Stuffing (Mixture), Aldi Cowbelle Cheese Slices, Cucumber (with Peel) , Woolworths Bbq Boneless Chicken Thigh Fillets, Bakers Life 39% Lower Carb White Bread. more...
507 kcal Exercise: Samsung Health - 24 hours. more...

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