Weigh In record (no journal entry) for 16 February 2016
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1017 kcal
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Fat: 44.80g | Prot: 28.78g | Carbs: 130.57g.
Breakfast: Portakal, Kırmızı Lezzetli Elma. Lunch: Sucuklu Yumurta, Gözleme. Dinner: Baklava. more...
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Losing 0.6 kg a Week
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