Weigh In record (no journal entry) for 19 August 2024
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101 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 26.11g | Prot: 100.13g | Carbs: 97.25g.
Breakfast: Рыбный суп, Белый Город Молоко 2,5%. Lunch: Курица Вареная, Рагу. Dinner: Рагу, Курица Вареная, Горбуша. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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klipsenok's Weight History
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