I Am Okino's Journal, 18 Aug 24

Egg, turkey bacon & garden veg cream cheese on lavash. Pink lady apple w/ protein pb dip.

Calories: 477
Fiber: 10.8
Protein: 49.3

View Diet Calendar, 18 August 2024:
1796 kcal Fat: 63.30g | Prot: 150.13g | Carbs: 189.61g.   Breakfast: Tomatoes, Simple Truth Turkey Bacon, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Pink Lady Apples, HTLT Pea-Not Butter. Dinner: Pop Secret Popcorn Butter 100 Calorie Pop, Fiber One Protein One Chocolate Chip Bar, Dannon Oikos Triple Zero - Cherry, Watermelon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fresh & Easy Donut Peach, Dietz & Watson Turkey Pepperoni, Life Cuisine Cheeselovers Pizza, Skinnygirl Balsamic Vinaigrette, Del Monte Mandarin Oranges No Sugar Added, Trader Joe's Sesame Sticks, Kirkland Signature Boneless Skinless Chicken Thighs, Dole Classic Cole Slaw Mix. more...
2699 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
oh my gosh, those tomatoes!!! 
19 Aug 24 by member: Zanly
☺️ 
19 Aug 24 by member: I Am Okino
Now that looks yum 
19 Aug 24 by member: Mrs Brit Bradley

     
 

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