Weigh In record (no journal entry) for 18 August 2024
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38.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 68.32g | Prot: 100.62g | Carbs: 236.94g.
Breakfast: Es Krim Coklat, Sari Roti Roti Gandum, Tropicana Slim Chocolate Spread Crunchylicious, Frisian Flag Kompleta Coklat. Lunch: Ikan Teri, Brownies, Garang Asem Ayam, Nasi Putih. Dinner: Es Teler, Tahu Tek, Ikan Teri, Garang Asem Ayam, Nasi Putih. more...
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Losing 2.8 kg a Week
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Rayyaniee_'s Weight History
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