Weigh In record (no journal entry) for 08 August 2024
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67.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.79g | Prot: 87.36g | Carbs: 24.91g.
Breakfast: Insalata Mista Verde, Senape, Succo di Limone, Cavolo Cappuccio, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Pane Integrale, Uovo Sodo, Tonno in Olio (in Scatola). Snacks/Other: Albume d'uovo. more...
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Losing 0.1 kg a Week
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marylou.pi's Weight History
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