marylou.pi's Journal, 13 Aug 24

Weigh In record (no journal entry) for 13 August 2024
67.4 kg Lost so far: 9.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:
532 kcal Fat: 3.65g | Prot: 31.98g | Carbs: 102.51g.   Breakfast: Milk Kefir Melograno e Lampone. Lunch: Uva Bianca, Bresaola. more...
1924 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.4 kg a Week

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marylou.pi's Weight History


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