Weigh In record (no journal entry) for 18 August 2024
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83.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 82.15g | Prot: 110.46g | Carbs: 254.29g.
Breakfast: Сахар. Lunch: Майонез, Свинина Запеченая, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Trumpf Edle Tropfen In Nuss. more...
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Losing 2.1 kg a Week
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Жулай Роман's Weight History
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