Weigh In record (no journal entry) for 18 August 2024
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60.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 53.10g | Prot: 49.41g | Carbs: 121.15g.
Breakfast: Fresas, Hojuelas de Avena, Valor Chocolate con Leche 0% Azúcares Añadidos, Hacendado Yogur Natural. Lunch: Salsa de Pesto, Queso Feta, Tomates Cherry, Rústico Chuletas de Cabeza de Lomo de Cerdo, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Galletas de coco, Ambar Triple Zero, Melón , Frigo Solero, Nectarinas. more...
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Losing 0.4 kg a Week
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LulitoAcido's Weight History
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