Weigh In record (no journal entry) for 18 August 2024
|
48.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 21.77g | Prot: 45.03g | Carbs: 44.96g.
Breakfast: Савушкин Продукт Творожок Клубника, Борщ. Lunch: Железногорское Мороженое. Dinner: Куриное Филе Вареное, Огурец (с Кожурой). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|