Weigh In record (no journal entry) for 18 August 2024
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71 kg
Lost so far: 3.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 20.55g | Prot: 58.32g | Carbs: 118.77g.
Breakfast: Indofood Sambal Pedas Manis, Nugteta Dimsum Jamur. Lunch: Ultra Milk Susu UHT Low Fat, Pepaya. Dinner: Jawara Saus Sambal, Putih Telur, Tahu. more...
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Losing 3.5 kg a Week
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Mimiikri's Weight History
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