Weigh In record (no journal entry) for 17 August 2024
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 55.41g | Prot: 63.30g | Carbs: 111.25g.
Breakfast: Bimoli Minyak Goreng, Ikan Kembung, White Rice, Finna Food Sambal Terasi Uleg. Lunch: Fried Tofu , Risol. Dinner: White Rice, Bamboe Bumbu Balado, Beef, Edo Fish Ball. Snacks/Other: Family Mart Es Kopi Susu Keluarga, Susu UHT Full Cream (200Ml), Espresso Coffee, Sugar. more...
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Losing 0.2 kg a Week
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hotpeachtea's Weight History
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