Weigh In record (no journal entry) for 16 August 2024
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64.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 18.45g | Prot: 16.08g | Carbs: 65.51g.
Breakfast: X-Tra Vadelma, Hasselpähkinät, Rainbow Kaakao, Hermesetas Stevia Sweet Crystal, Kahvi, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Losing 0.7 kg a Week
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EBPasila's Weight History
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