Weigh In record (no journal entry) for 17 August 2024
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129.9 kg
Lost so far: 17.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.43g | Prot: 36.24g | Carbs: 74.01g.
Breakfast: Great Value Peach Light Greek Nonfat Yogurt, Great Value Zero Sugar Beef Jerky. Lunch: Wal-mart Deli Amish Potato Salad. Dinner: Bananas , Archer Farms Sun-Dried Tomato & Basil Snack Crackers, Wal-mart Deli Amish Potato Salad, Boiled Egg. Snacks/Other: Bomb Pop Popsicle. more...
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Losing 0.3 kg a Week
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Alangcrowder123's Weight History
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