euisdahlia's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
67.1 kg Lost so far: 3.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
1296 kcal Fat: 36.68g | Prot: 112.55g | Carbs: 122.40g.   Breakfast: Dimsum, Van Houten Coklat Bubuk, Oatside Barista Blend. Lunch: Kikkoman Saus Teriyaki Lada Hitam, Dada Ayam, Bihunku Rasa Bakso Sapi. Dinner: Nanas, Ubi Jalar (Manis), Ayam Bakar (Kulit tidak Dimakan). more...
Losing 2.3 kg a Week

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euisdahlia's Weight History


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