Weigh In record (no journal entry) for 17 August 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 64.66g | Prot: 34.83g | Carbs: 222.06g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 烘蒜茸麵包, 全聯 香蒜麵包, 瑞穗 全脂鮮乳 (230毫升). Lunch: 春水堂 珍珠奶茶, 麥當勞 (McDonald's) 薯條大, 麥當勞 (McDonald's) OREO冰炫風. more...
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Gaining 3.2 kg a Week
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aoitsukasa's Weight History
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