Weigh In record (no journal entry) for 16 August 2024
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97.1 kg
Lost so far: 9.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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44 kcal
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Fat: 1.20g | Prot: 3.70g | Carbs: 4.60g.
Breakfast: Крымский Молочник Кефир 1%, Макдоналдс Американо. more...
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Losing 3.5 kg a Week
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