amico2's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
88.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
377 kcal Fat: 13.87g | Prot: 11.00g | Carbs: 51.53g.   Breakfast: Caffè (Espresso), Caffè Espresso, Whole Earth Burro di Arachidi, Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. more...
1950 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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amico2's Weight History


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