Weigh In record (no journal entry) for 17 August 2024
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.75g | Prot: 59.93g | Carbs: 79.36g.
Lunch: Bakso dengan Saus (Campuran), Matoa, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.6 kg a Week
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igesImas's Weight History
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