Tatianabond's Journal, 15 Feb 16

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Weigh In record (no journal entry) for 15 February 2016

65.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Poorly.

View Diet Calendar, 15 February 2016:

534 kcal

Fat: 38.89g | Prot: 9.02g | Carbs: 37.75g. Breakfast: Славянка Конфета Шоколадная, Сухари, Чай, Кофе. Lunch: Mivimex Арахис в Кокосовой Глазури, Винегрет. more...

2102 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

Gaining 0.1 kg a Week

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Tatianabond's Journal, 15 Feb 16

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Tatianabond's Weight History