Weigh In record (no journal entry) for 15 February 2016
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98 kg
Lost so far: 2.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1129 kcal
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Fat: 48.38g | Prot: 71.66g | Carbs: 108.19g.
Lunch: Fraises, Kiwi, Tomates Cerises, Salade Verte, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain Complet. Dinner: Vinaigre, Huile d'Olive, Tomates, Salade Verte, Oeuf Dur, Saumon Sauvage de l'Atlantique. Snacks/Other: Kusmi Tea Thé Detox, Ikea Knäckebrot Dill, Café, Evian Eau Minérale Naturelle, Pomme. more...
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Losing 0.5 kg a Week
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