Weigh In record (no journal entry) for 17 August 2024
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102 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 25.71g | Prot: 124.09g | Carbs: 178.72g.
Breakfast: Куриная Грудка Отварная, Запеченный Картофель, Кабачки, Белый Город Молоко 2,5%. Lunch: Морковь, Тыква, Кабачки, Горбуша. Dinner: Куриная Грудка Отварная, Рагу. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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klipsenok's Weight History
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