Weigh In record (no journal entry) for 12 August 2024
|
67 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 50.11g | Prot: 58.94g | Carbs: 245.02g.
Lunch: Tortilla de Maíz, Puré de Papas (Leche Entera y Mantequilla Adicionada), Espaguetis, Mantequilla, Brócoli. Dinner: Carne Molida, Mantequilla, La Moderna Spaghetti con Crema . Snacks/Other: Nestlé Nesquik Cereal, Kellogg's Corn Flakes Original , Electrolit Suero Rehidratante, Jugo de Naranja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofig_03's Weight History
|