Weigh In record (no journal entry) for 16 August 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 43.96g | Prot: 107.28g | Carbs: 175.09g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Hacendado Pan de Centeno 51%, Salmón Ahumado. Lunch: Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel), Consum Macarrones Integrales Ecológicos, Gelatelli Protein Ice Bar Choco Crisp. Dinner: Uva, Hacendado Tortillas Integrales, Parmesello Queso Parmesano, Huevo. Snacks/Other: Fresas, Hacendado Gelatina + Proteínas. more...
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Losing 0.2 kg a Week
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sonyx___'s Weight History
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