Weigh In record (no journal entry) for 15 February 2016
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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2098 kcal
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Fat: 158.43g | Prot: 129.24g | Carbs: 33.69g.
Breakfast: mandelmehl, mandeln, whey, himbeeren, vanilleextrakt, butter, frischkäse, ei, mandelmehl, mandeln, whey, himbeeren, vanilleextrakt, butter, frischkäse, ei. Lunch: Hallo Pizza Gemischter Salat, American Spare Ribs. Dinner: Houdek Landjäger Klassik, Ritter Sport Edel-Bitter, Aldi Maasdamer, Feta Natur, Champignons, Passierte Tomaten, Gelbe Paprika, Zucchini, Zwiebeln, Knoblauch, Karotten, Rote Paprika, Rinderhackfleisch. more...
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steady weight
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